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Navigating the Challenges.
Bullying and peer pressure are emotional, mental, and physical challenges that affect individuals of all ages, impacting self-esteem and overall wellbeing. Reaching out to trusted individuals or specialised support services like Childline can significantly help, as seeking help is a brave step towards overcoming these pressures.
If you ever experience any negative peer pressure or bullying, always tell a trusted adult or contact youth helplines.
The UN's advice on bullying.
The UN highlights the significant impact of bullying on students worldwide, with physical appearance being the most common reason.
They advocate for a "whole education approach" involving teachers, principals, staff, students, and parents to create a safe environment.
Key recommendations include educating students, reporting bullying, and promoting inclusivity and quality education.
What does Eman tell us?
Eman's video discusses the dual nature of peer pressure, highlighting its negative and positive aspects.
It emphasizes that it can happen at home, school, or online, affecting people of all ages. Eman emphasises the importance of handling peer pressure, advising cautiousness of friends who pressure you into uncomfortable situations, and revaluating relationships.
As people grow, it's crucial to choose supportive friends who positively influence your life, highlighting the beneficial side of peer pressure.
A CBBC and a UNESCO video on how to cope with bullying and peer pressure. These are not approved by a official health organization.
Please always consult your regional health organization for medical & health information.
Visit the NHS website for health information (UK): https://www.nhs.uk/
Childline's guide to fighting peer pressure.
Peer pressure refers to the influence of others on one's behaviour, which can be positive or negative.
It's crucial to say no to situations that make you uncomfortable or unsafe and to have the right to make your own choices.
To handle peer pressure, practice assertiveness, find friends with similar values, use excuses, suggest alternative activities, avoid high-pressure situations, and stand up for others facing similar pressures.
For more advice and support, visit Childline.
Other organisations to find bullying support.
NSPCC: a charity dedicated to preventing abuse and supporting vulnerable children and families.
Young Minds: Offers support specifically aimed at improving mental health for young people.
Childline: Confidential support for children and teenagers dealing with stress.
National Bullying Helpline: Offers resources tailored for people dealing with bullying.
Victim Support: A charity that helps victims of crime with emotional and practical support.
Each link leads to the organization's page on bullying and peer pressure.
BBC Bitesize Tips on Bullying and Peer Pressure.
BBC Bitesize offers practical advice for handling peer pressure and bullying in secondary school:
Struggling is Normal: It's common to face difficulties with assignments, friendships, or bullying. Always seek help from a trusted adult.
Find Your Safe Zone: Engage in homework clubs or lunchtime activities for a break from the playground and to make friends. Utilize school support systems like student mentors or counselors.
Speak Up: Bullying, whether physical, online, or emotional, should not be tolerated. If you or someone else is being bullied, talk to a staff member or trusted adult.
Be Yourself: Resist peer pressure to act against your values. Stand firm and seek support if needed.
For more detailed advice, visit the BBC Bitesize Study Support Page.
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